My Body and Mind Reboot Journey And What I Learned

This is a review post after I was invited to attend a 3-day bootcamp at Body And Mind Reboot. All words, thoughts and images are…

Eve’s Parcel, Self-Care For Periods

As a teenager in the 90’s I still from time to time find myself breaking into “WOOOAAAAA BODYFO-ORM, Bodyformed for YOUUUUUU”. One of the worst…

Eco-Friendly Lifestyle At Wearth London

One of the things I enjoy most as a blogger is discovering new brands and championing small businesses. Of course, working with established brands always…

Rediscovering My Vegan Health And Fitness

Team, these have been dark days. Or maybe even dark weeks and months. Something happened to me that until recently I couldn’t put my finger…

Enjoying A Sanctuary Spa At Home #WetSkinMiracle

We’re in the midst of renovation chaos at home with the plasterers arriving yesterday for the rest of the week. Our living room is being…

Nutribuddy Breakfast Shake: A Couple Of Weeks Later

It’s a couple of weeks now since I started trialling Nutribuddy Breakfast shakes to kick start my morning. Being a little cynical, I wasn’t sure…

A Healthy New Start – Nutribuddy Breakfast Shake

Oh breakfast. It feels like the meal that no-one quite gets right. At least, if you work full-time. Or have a family to think about…