Trying To Finding Our Perfect Sleep Style

It’s now a few weeks since we completed most of our master bedroom update. There are still grander plans for this space. Right now though,…

Saturday Saunter At The Gluten Free Food Festival

It’s been a few weeks now since I decided on a whim to embark on a vegan lifestyle. Coupled with being gluten-free following an intolerance…

A Time For Change

Watch out peops, today I’m come at’cha with a preach. You’re wrong, I’m right. You’re bad, I’m good. Got it? Good, let’s go. Actually, of…

Falling Back In Love With Running

In just under two weeks, four of my colleagues and I will be running the Weybridge 10k. It kinda pales in comparison to our efforts…

Being Kind To Myself With Essential Teatox & WIN!

This may typically be the season of over-indulgence when especially in my case too many hot chocolates and festive treats leave my jeans feeling a…

Workplace Fitness With Yoga

With an office-based day job Monday to Friday, life can often be quite sedentary. I’ve written before about how much my weekly Pilates classes mean…

Do You Like Scary Movies?

Even when thinking that question through in my head, I can’t help doing it in the voice of Ghostface from the Scream franchise. With Halloween…