Why I’m Lacing Up My Running Shoes Again

How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…

Falling Back In Love With Running

In just under two weeks, four of my colleagues and I will be running the Weybridge 10k. It kinda pales in comparison to our efforts…

Monday Catch Up #63

Last week saw the arrival of September in a whirlwind of autumnal Instagram posts. It may be one of my favourite social media platforms but…

Monday Catch-Up #61

So I’m writing this post having just finished watching the very last events of Rio 2016 and I already can’t wait for the Paralympics to…

Monday Catch-Up #60

This week feels like its passed without being very momentous. Or maybe my normal crazy-busy lifestyle has been replaced by shutting the doors and camping…

Monday Catch-Up #59

So finally the Olympics have begun and for the next couple of weeks I’ll be glued to as much of the most random sports as…

Monday Catch-Up #58

This week I made a decision to try and get out and about more when I’m at work. Ok, rewind since obviously I do have…