Why I’m Lacing Up My Running Shoes Again
How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…
How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…
In just under two weeks, four of my colleagues and I will be running the Weybridge 10k. It kinda pales in comparison to our efforts…
What a difference a week makes. In contrast to last week, this one has been a complete and utter training disaster. I’ve run once –…
Even as I wrote the title of this blog post it seemed too surreal to be true. A half marathon? Who on earth would do…