Creating a Self-Care Routine — 8 Ideas to Look After Yourself

Self-care feels like it can sometimes be a little bit of a contentious topic doesn’t it? For so long its been lumped in with scented…

My Body and Mind Reboot Journey And What I Learned

This is a review post after I was invited to attend a 3-day bootcamp at Body And Mind Reboot. All words, thoughts and images are…

Celebrating Florals With #SpringSenses in Soho

One evening a couple of weeks ago I made my through the hustle and bustle of rush-hour Oxford Street to Six Storeys in Soho Square.…