Why I’m Lacing Up My Running Shoes Again

How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…

Monday Catch-Up #79

What a blissfully peaceful week where life has finally returned to normal. By normal, I mean back to my one day a week working from…

Monday Catch-Up #74

I’m sitting on the sofa in my dressing gown on the rainiest Sunday morning trying to summon up the inclination to go for a run.…

What I’ve Learned This Week

Normally my Monday posts take pretty much the same format. I love doing a little weekly look back on some of the happy, positive moments…

Fitty Friday: Week 1

It’s now been just over a week since 3 of my colleagues and I signed up to run a half marathon in September to raise…

Monday Catch-Up #47

Hands down, there have been two brilliant things about this week – that it’s only been 4 working days long and that it has been…

Monday Catch Up #45

This week my mind has been very firmly focused on our holiday to New York even thought it’s not until December. I go through phases…