Why I’m Lacing Up My Running Shoes Again

How many times do you have a false start with exercise? Something that we know is so good for us both mentally and physically but…

My Sunday Photo – Southwark Park

Last Monday I went for a run in my lunchbreak with my colleague. We left the office and ran along the river before a detour…

Monday Catch-Up #79

What a blissfully peaceful week where life has finally returned to normal. By normal, I mean back to my one day a week working from…

Falling Back In Love With Running

In just under two weeks, four of my colleagues and I will be running the Weybridge 10k. It kinda pales in comparison to our efforts…

Monday Catch-Up #77

What a beautiful weekend we had here in London! Warmth in the air, the birds chirping merrily away and realising that it’s still a little…

My Sunday Photo – Coffee With A View

Heading back to the office after a lunchbreak run last week, I stopped to snap this photo of a beautifully positioned coffee area. It’s not…

Monday Catch-Up #74

I’m sitting on the sofa in my dressing gown on the rainiest Sunday morning trying to summon up the inclination to go for a run.…